Return to course: Private: Detoxing from Negative Emotions

Detoxing from Negative Emotions

Welcome and Introduction

Welcome to the course

What is hypnosis? - (optional)

About Helen - (optional)

Emotions

Recognising Emotions

Using your breath

Detox and Release

The Fist Detox Reset Exercise

Healing Waterfall Release

Moving Forward

Regress and Propel yourself forward

Confidence and Motivation

Conclusion

Where to from here?

Regress and Propel yourself forward

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