Return to course: Private: Detoxing from Negative Emotions
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Previous Section
Course Overview
Detoxing from Negative Emotions
Welcome and Introduction
Welcome to the course
What is hypnosis? - (optional)
About Helen - (optional)
Emotions
Recognising Emotions
Using your breath
Detox and Release
The Fist Detox Reset Exercise
Healing Waterfall Release
Moving Forward
Regress and Propel yourself forward
Confidence and Motivation
Conclusion
Where to from here?
Where to from here?